why we should not drink water after eating watermelon

01 /4 Why you must avoid water after eating watermelon Summer season is in full swing in the country and the heat is on a rise with each passing day. Slide show: Heart-healthy eating after acute coronary syndrome, Water after meals Does it disturb digestion. You Need to Read This, Summer Care: 4 DIY Watermelon Juice Face Masks For A Flawless Skin, 5 Side Effects Of Eating Too Much Watermelon, TikTok User's Easy Hack To Slice A Watermelon In Seconds Is Winning The Internet, Monsoon Special: Madhuri Dixit Teaches You How To Make Onion Bhaji In 4 Ways, Watch: MS Dhoni Sharing Birthday Cake With His Pets Is All Hearts, 'Elon-e-Jung! It detoxifies by flushing out free-radicals present in the body and thus, prevents cell damage. Is Ghee Better Than Olive Oil For Indian Cooking? Consuming water after eating fruits can disturb the pH levels of our digestive organs. 5 Good Reasons to Prioritize Higher Education in 2023, The Importance Of Looking Out For Yourself For a Change, Great reasons to enjoy a Thai massage where luxury is assured, Design Considerations for Tempered Door Glass, Glass Partitions: Enhancing Spaces with Transparency and Elegance, 100 Psychological Thrillers You Must Watch. Which Is Better Seedless Or Seeded Watermelon? Avoid drinking water or any other fluids at least two hours before sleeping to prevent waking up at night. It is believed you should drink water whenever you feel thirsty, and those who do not feel thirsty enough, should consciously drink enough water to prevent dehydration. It can affect the digestive tract and make you feel uneasy. The problem is that when you drink water too soon before or after a meal, it dilutes your essential gastric juices, causing difficulty in digestion and an upsurge in insulin levels. U.S. Department of Health and Human Services and U.S. Department of Agriculture. Both substances promote gas problems and loose stools. Drinking water immediately after eating fruits like watermelon may disturb the pH levels of your digestive system. A lot of studies and findings suggests that watermelon shouldnt be combined with water or any other food as the nutrients present in the fruit can slow down the digestion process leading acidity. From choosing baby's name to helping a teenager choose a college, you'll make . Its important to drink enough water during the day, however, it can be disruptive if you drink directly before bed. 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If you are feeling too thirsty, you can drink a sip or two of water but dont gulp down a whole glass of water after a watermelon. Which The Witcher character are you, as per your zodiac? It can also satisfy a. Nutritionist Busts Myths. Eat plenty of fruits, vegetables and whole grains. In fact, drinking water during or after a meal helps how your body breaks down and processes food (digestion). However, if we drink water right after eating fruits, it can dilute the overall . information is beneficial, we may combine your email and website usage information with Imagine weeks or even months of intense workouts, and suddenly, despite your You have entered an incorrect email address! Water is vital for good health. And this sweet delight is filled with a lot of water and nutrients to save you from getting dehydrated. Is Drinking Watermelon Juice as Good for You as Eating the Fruit Itself? Microbes or bacteria need water and sugar to develop and expand, according to health experts. The only good thing about summer is mangoes and our favourite melons. Picco MF (expert opinion). Required fields are marked *. Don't drink much water (not more than a cup) while you eat. Try This Easy Maharashtrian Recipe. We serve personalized stories based on the selected city, In Japan, the unfaithful partner has to pay damages to the non-cheating spouse: All about the Japanese cheating culture. The normal pH level of the stomach is acidic and ranges from 1.5 to 3.5. If we refer to Ayurveda then the combination of a certain type of food can interrupt the normal functioning of the gastrointestinal tract and upset the balance of chakras in the body. Hence it is best to avoid drinking milk after eating some watermelon. Watermelon is highly rich in thiamine, riboflavin, niacin, vitamin B-6, folate, pantothenic acid, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, choline, lycopene, and betaine. Learn how your comment data is processed. Due to the presence of amino acids, this summer baby is highly recommended for people with elevated blood pressure. How Do You Save Overwatered Watermelon And Peperomia? Water can scatter the prebiotics making their access difficult to the bacteria, thereby affecting the digestive system. Vitamin C helps strengthen the immune system and aids in the absorption of iron. Not drinking water after watermelon is one of the long persisting myths, Here's why you should not drink water after eating water melon. Watermelon is mostly made up of water, sugar and fiber. The prebiotics argument is weak because there are many foods that contain prebiotics (e.g. It is important to note that drinking water after eating watermelon may not be troublesome for everyone. There's no concern that water thins down or weakens down (dilute) the digestive juices or interfere with digestion. Please Click Here to subscribe other newsletters that may interest you, and you'll always find stories you want to read in your inbox. One such case is with watermelon. Various studies show that the practice severely hampers digestion by diluting the essential gastric juices and causes an upsurge in insulin levels. What determines if a plant is a fruit or a vegetable? Review/update the Lets find out! Duyff RL. That means handling stress, getting good women's health care, and nurturing yourself. What is Molnupiravir, the COVID pill being considered a game-changer? But there are a few myths that go around very frequently about watermelons.The most common speculation is that you shouldnt drink water after an immediate consumption of watermelon, lets find out. Another reason for not consuming water after watermelon is simply because watermelon itself contains 96 % of water and it is not at all logical to drink water after a watermelon. 04 /6 It disturbs the pH levels. What is the Paleo diet and how it caught on? readmore 03 /6 Why should you not drink water after your meals? There is no scientific evidence to support that one should not have water after having fruits such as watermelon. London-Based Students Design Water That Can be Eaten! Watermelon is rich in Vitamin C as well as beta carotene and lycopene which will give the body some protection from UV light. Should You Soak Mangoes Before Eating Them? Does Watermelon Have Any Side Effects? Science vs. Myth - Healthline A 1-cup (154-gram) serving contains over a half cup (118 ml) of water, in addition to some fiber and several important nutrients, including vitamin C, vitamin A and magnesium. Here's why you are asked to avoid having water after eating watermelon In fact, fruits are best absorbed on an empty stomach, early morning, as a snack between two meals, or before or after a workout to refuel your body, says Coutinho. We should not drink water immediately after eating watermelons because, According to a nutritionist, water slows down the absorption and digestion process in our stomach leading to an acidic tummy. Do you want to switch? 10 quick and healthy snacks that can be made for Sawan, Celebrities homes that have beautiful white decor, Scenic photos from Cambodia to inspire travel, 8 smart cleaning hacks for a sparkling barbecue, 9 Times Shehnaaz Gill slayed with her style, 10 signs that mean you've a poor gut health, A look at Archana Gautams traditional outfits. Watermelon. Accessed April 6, 2022. To verify, just follow the link in the message, By subscribing to newsletter, you acknowledge our, Copyright 2022 Bennett, Coleman & Co. Ltd. All rights reserved |, Delhi Times, Aurangabad Times, Maharashtra Times, Should you drink water after eating watermelon, All about Salman Khan's INR 45 lakh watch, 8 books to manifest anything in your life. You can add it to salads or juice it up, there are number of ways to use watermelons and at the same time a number of myths surrounding them. The issue here is three-fold: consuming water before meals, consuming water alongside meals, and consuming water after meals.Renowned nutritionist Dr. Anju Sood says, "It roughly takes two. We serve, ETimes BFFs: Read all about the Kapoor clan, When Jeetendra told Arshad: You'll have no work, Bawaal trailer: Varun, Janhvi tell unusual tale. include protected health information. Water and other drinks help break down food so that your body can take in (absorb) the nutrients. So, if we avoid drinking water after the watermelon, we should avoid water after these foods as well. Watermelon is highly rich in thiamine, riboflavin, niacin, vitamin B-6, folate, pantothenic acid, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, choline, lycopene, and betaine. What is gluten & is it really a big deal? You should avoid having water for 30 minutes especially after having fruits like orange, kinnow, watermelon, papaya, muskmelon, pineapple, strawberry, mango and cucumber. However, you can mix acidic with sub-acidic fruits. 15 Delicious Street Foods Of India To Amp Up Your Tea-Time, 9 Best Indian Microwave Recipes | Easy Microwave Recipes, 17 Best Punjabi Recipes | Easy Punjabi Recipes, 9 Best Healthy Cookie Recipes | Healthy Cookie Recipes, Winter Special: 5 Classic Paratha Recipes For A Quick Lunch, This website follows the DNPA Code of Ethics. Drinking water after eating fruits can slow down the overall digestion process, as it dilutes the gastric acids, leaving food undigested in the stomach. health information, we will treat all of that information as protected health According to Ayurveda, you should be more mindful before pairing any two foods. Potassium is helpful in lowering blood pressure and is important for nerve function as well. Take a 10-minute walk. There is a problem with Vitamins for MS: Do supplements make a difference? Watermelon is one of the most hydrating fruits available during the summer months and must be consumed to stay fresh and prevent dehydration. So, drinking water after something which is almost entirely water can cause heaviness in the stomach. Is It Bad to Bathe Shortly After Eating? - Healthline Let's work together to keep the conversation civil. Why is aluminium foil shiny on one side and dull on the other? If youve always been interested in joining the corporate world and want to become an expert in the business world, acquiring a bachelors in Running a successful gym involves more than just equipping the space and waiting for clients to come in. Another reason for not consuming water after watermelon is simply because watermelon itself contains 96 % of water and it is not at all logical to drink water after a watermelon. Water and other drinks help break down food so that your body can take in (absorb) the nutrients. Can You Spot the Hidden Cat in this Pile of Logs in Under 10 Seconds? Accurate city detection helps us serve more contextual content. Why Pakistan needed a sovereign default, not IMF loan, We have sent you a verification email. Read Also Do You Know Why People Suffer From Motion Sickness? 10. Why most people drink cows milk and not some other animals? Now, along with water, the watermelons also contain sugar and fibre. Click here for an email preview. Water also makes stool softer, which helps prevent constipation. Read Also Find Out How Different Types Of Butter Affect Your Health. 36-year-old woman developed anemia symptoms; diagnosed with bowel cancer, Lung cancer cases among women in UK likely to outnumber men; know what are the reasons behind this, Benefits of 6 different millet varieties: Ragi, Barnyard, Little millet, Foxtail, Proso, and Kodo, Diana Penty served better fashion at Paris Haute Couture Week than any Bollywood diva at Cannes, Bridal outfit inspiration from Bollywood brides in 2023, #Yumhaj: Stylish pictures of Pakistan's most-loved 'Tere Bin' couple Yumna Zaidi and Wahaj Ali, 10 easiest face scrubs you can make at home, Diana Penty served serious fashion at Haute Couture Week, Watch out for these 5 harmful ingredients in skincare, Huma Qureshi's favourite books and authors, Stylish pictures of Yumna Zaidi-Wahaj Ali, Mexican man kills wife, eats her brains in tacos, uses her skull as an ashtray, Scammers pretending to be doctors try conning Indian woman of Rs 1 crore in exchange of her kidney, Viral video: Parody song on rise in tomato prices, Pair of Rembrandt paintings auctioned for $14 million in London, Saira Banu joins Instagram on Dilip Kumar's death anniversary, Meet the richest cricketer in the world, hes not Sachin or Dhoni. With some mindful considerations, drinking watermelon juice can be just as good for you as eating the fruit. Cricketer Shubman Gill Is A 'Certified Sushi Lover' - Here's The Proof! Heart attack: Do women have worse outcome? Apart from being an extremely hydrating fruit, watermelons pack a number of health benefits. The fibre-rich fruit is helpful in facilitating bowel movements. Why Pakistan needed a sovereign default, not IMF loan, We have sent you a verification email. In no time, your snack is done! Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. other information we have about you. What Should Be Avoided With Watermelon? - Sweetish Hill Why you are asked to avoid water after eating watermelon | The Times of 7 fruits after which one should not drink water | Times of India We set out to explore if this suggestion holds any truth and here's what we found. Are You There God? What is cold-pressed juice and is it better than regular juice? (image credits-istock). August 7, 2022 In Fruits Ayurvedic doctors also suggest not to drink water after having watermelon as it can affect your gastrointestinal tract. As banana is a rich source of Vitamin B6, Vitamin B, and iron; most people opt for it as the right option. Khanna S, ed. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). Health Benefits of Watermelon - Cleveland Clinic Microbes or bacteria need water and sugar to develop and expand, so when you have water after the watermelon, it increases the chances of microbes spreading across your GI tract. Why Isn't It Advisable to Drink Water After Watermelon? If we combine this information with your protected However, consuming water after certain foods may lead to digestive issues. To verify, just follow the link in the message, By subscribing to newsletter, you acknowledge our, Copyright 2022 Bennett, Coleman & Co. Ltd. All rights reserved |, Delhi Times, Aurangabad Times, Maharashtra Times, Why one must never drink water after eating watermelon, All about Salman Khan's INR 45 lakh watch, 8 books to manifest anything in your life. - Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. It's one of the simplest ways to cut back on a few calories: Drink a glass of water before a meal (or when a craving strikes) and you'll naturally eat a little bit less since that fluid is. The paleolithic diet gets its name from the Paleolithic (stone, Why are unripe fruits green & bitter while ripe, Nature, for the sake of evolution, wants everyone to reproduce., Why do we match blood types before donation & not, Note: This is an oversimplified explanation and attempts only to. Watermelon completely quenches our . It also dilutes the digestive juices. Why do we need two doses of the COVID vaccine? The sweetness in bananas gives an energy boost, and thats preferable why you must eat it on an empty stomach. Alcohol can interfere with the absorption of lycopene from watermelon leading to reduced health benefits.
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